It is a powder which is made using lot of fresh spices, using powder the Drink is made & its a home medicine which my mother makes us often to fight against Cold or Cough or Fever. It helps to boost the immune system hence its healthy.
Ingredients:
- Coriander seeds- 50gm
- Cumin seeds - 25 gram
- Black pepper-15g
- Dry Ginger -30 g
- Cinnamon- 1 inch stick
- Cloves- 5
- Cardamom -2
- Fenugreek seeds- 20g
Mix: Method of Preparation:
- All the ingredients should be dry
- Roast all the above ingredients without oil
- wait until they are cooled down to room temperature
- Grind them to a powder in a Mixer & make fine powder
- It can be stored in a air tight container.
- This powder can be used to prepare the Health drink
Drink: Method of Preparation(Without Milk):
- Take 1 glass(100ml) of water in a pan & place on a stove
- Add 1 teaspoon of Health drink mix
- Bring it boil for 7 minutes & switch off the stove
- Strain the drink & serve hot.
Drink: Method of Preparation with Milk:
- Take 1 glass(100ml) of water in a pan & place on a stove
- Add 1 teaspoon of Health drink mix
- Add 1 teaspoon of sugar/Jaggery
- Bring it boil for 5 minutes
- Add 25 ml of milk and boil for 2 more minutes
- Strain the drink & serve hot.
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